Eating probiotic foods contributes to a healthy microbiome and plays an important role in promoting health and the correct functioning of the human body.
This delicious 75% dark chocolate is produced in Saigon by the Vietnamese chocolatier Marou with cocoa beans that are grown in Vietnam, in the Lam Dong Province.
Phytonutrients, also known as phytochemicals, are natural chemical substances found in plant foods that have many important beneficial effects on our health.
Satisfy your sweet tooth without any guilt with these healthy vegan oatmeal chocolate bars that taste like a treat!
A high intake of dietary fiber brings health benefits and lowers the risk of several diseases. Discover these 5 amazing health benefits of fiber rich foods.
The chocolate from Modica in Sicily, Italy, is a special type of chocolate that is coarsely ground in stone mills. It offers sweet, acidic, and fruity notes.
Minerals are micronutrients that are needed to our body to function properly, therefore it's important that we learn where to find minerals in food.
Vitamins are essential micronutrients, which means that the body cannot produce them and therefore they must be obtained from the food that we eat.
This is clearly a very basic meal option, yet I wanted to post it because it's quick to prepare, tasty, and offers a good combination of healthy nutrients.
This chocolate is made from the Heriloom Criollo variety found on isolated farms in Northern Nicaragua at 300-800 m altitude.