Read more about the article 28 healthy eating habits that can save your life
28 healthy eating habits that can save your life (image generated by me with Midjourney AI)

28 healthy eating habits that can save your life

The chances that your current eating habits are killing you are quite high. This article presents 28 healthy eating habits that can help you live a longer, healthier life.

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Read more about the article How to make Water Kefir at home
My healthy and delicious home-made water kefir

How to make Water Kefir at home

Learn how to make water kefir at home. A delicious and healthy probiotic beverage, slightly sparkling and sugary. A great healthy alternative to sodas

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Read more about the article Easy healthy lunch idea: falafel and yogurt
Easy healthy lunch idea: falafel and yogurt. Tasty, simple!

Easy healthy lunch idea: falafel and yogurt

Looking for healthy lunch ideas? This is a super easy and quick to prepare delicious option for an healthy lunch. Falafel and yogurt, tasty and easy to prepare!

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