Explore ideas to prepare delicious and healthy meals: from easy to prepare healthy breakfast, lunch and dinner, to a bit more elaborate options if you fancy cooking and have a bit more time
This nutritious lunch is packed with vitamins, minerals, and antioxidants. It's perfect for people who want to fuel their bodies and minds for the day ahead.
A very tasty meal that combines a number of both prebiotic and probiotic foods.
Satisfy your sweet tooth without any guilt with these healthy vegan oatmeal chocolate bars that taste like a treat!
This is clearly a very basic meal option, yet I wanted to post it because it's quick to prepare, tasty, and offers a good combination of healthy nutrients.
An healthy and tasty lunch option: quinoa, chickpeas, and carrots, dressed with extra virgin olive oil, one small spoon of turmeric and a pinch of black pepper.
An healthy and tasty lunch option: sardines with green salad and cherry tomatoes. Whole meal bread and, to drink, kombucha. Delicious and healthy.
Lentils and whole flour pasta, a really easy and quick to prepare lunch, that can pretty much be tailored on your taste through spices and seeds at your choice.
A very easy, quick, delicious and healthy breakfast option: toasted wholegrain toast bread, peanut butter and jam. Just choose quality ingredients and enjoy!
If you are looking for an idea for an appetizing and quick dinner to prepare, here is a simple option. Pan cooked shrimps, rice, avocado and steamed veggies.
Looking for healthy lunch ideas? This is a super easy and quick to prepare delicious option for an healthy lunch. Falafel and yogurt, tasty and easy to prepare!