Explore articles and posts about the health benefits of fish, and meals and recipes with fish

Healthy lunch option: sardines salad wholemeal bread and kombucha

Meal ideas / Quick and easy healthy lunches

Healthy lunch option: sardines, salad, whole meal bread and kombucha

An healthy and tasty lunch option: sardines with green salad and cherry tomatoes. Whole meal bread and, to drink, kombucha. Delicious and healthy.

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February 11, 2023

Quick and easy healthy dinner idea: shrimps, rice & avocado

Meal ideas / Quick and easy healthy dinners

Quick and easy healthy dinner idea: shrimps, rice & avocado

If you are looking for an idea for an appetizing and quick dinner to prepare, here is a simple option. Pan cooked shrimps, rice, avocado and steamed veggies.

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January 21, 2023