Explore articles and posts about the health benefits of fish, and meals and recipes with fish
Healthy lunch option: sardines salad wholemeal bread and kombucha
An healthy and tasty lunch option: sardines with green salad and cherry tomatoes. Whole meal bread and, to drink, kombucha. Delicious and healthy.
Quick and easy healthy dinner idea: shrimps, rice & avocado
If you are looking for an idea for an appetizing and quick dinner to prepare, here is a simple option. Pan cooked shrimps, rice, avocado and steamed veggies.